Healthy, Simple Breakfast With Bread and Eggs


Starting your day with an empty stomach could sabotage your healthy diet. According to, skipping breakfast increases your risk of obesity. Eating a healthy breakfast can help you make nutritious, low-fat choices throughout the day, increase your energy for physical activity and reduce overall hunger. If you prepare it correctly, a breakfast with bread and eggs is an ideal, healthful option.

Then he skipped out, and saw Sid just starting up the outside stairway that led to the back rooms on the second floor. Clods were handy and the air was full of them in a twinkling. They raged around Sid like a hail-storm; and before Aunt Polly could collect her surprised faculties and sally to the rescue, six or seven clods had taken personal effect, and Tom was over the fence and gone. There was a gate, but as a general thing he was too crowded for time to make use of it. His soul was at peace, now that he had settled with Sid for calling attention to his black thread and getting him into trouble.